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What is the Balance Ball(Bosu Ball)?
Unique and multi-dimensional training device that integrates core training, functional sports training and balance training. It can be used with the platform either up or down for different types of balance challenge.
When can I use the Balance Ball?
The Balance Ball can be used for most core exercises and many physiotherapists use it for rehabilitative training too.
How does the Balance Ball work?
By providing an unstable surface as you train, the Balance Ball activates stabilizing muscles in the core for a more challenging and dynamic workout. You can perform side up, sit, stand, lie, kneel or jump on the 'bubble' side and push-ups or even stand on it for an advanced balance
Unique and multi-dimensional training device that integrates core training, functional sports training and balance training. It can be used with the platform either up or down for different types of balance challenge.
When can I use the Balance Ball?
The Balance Ball can be used for most core exercises and many physiotherapists use it for rehabilitative training too.
How does the Balance Ball work?
By providing an unstable surface as you train, the Balance Ball activates stabilizing muscles in the core for a more challenging and dynamic workout. You can perform side up, sit, stand, lie, kneel or jump on the 'bubble' side and push-ups or even stand on it for an advanced balance
workout on the platform side.
Any exercise done on the ground can be performed on the Balance Ball-making it more challenging and fun.
Any exercise done on the ground can be performed on the Balance Ball-making it more challenging and fun.
| Key Features | |
| Brand | Live Up |
|---|---|
| Model No | LS3570 |
| Color | Blue |
| Product Size | Height-22cm / Diameter-58cm |
| Packaging | Color Box |
| Material | PVC |
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