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What is the Wobble Board?
The wobble board is a simple yet effective fitness accessory to develop balance, motor coordination and core strength. Frequently used by physiotherapists in the treatment and rehabilitation of sports injuries to improve flexibility, concentration, balance and overall awareness.
When can I use the Wooden Wobble Board?
The wooden wobble board is suitable for all ages and will reduce rehab time and the risk of a re-injury. Use the wooden wobble board to help improve your balance and core strength as well as aiding in the recovery following a sprained ankle and ankle surgery. The wooden wobble board can also be used following a knee injury as well as knee surgery.
How does the Wooden Wobble Board work?
With a tilt angle of 13 degrees, the wooden wobble board provides an essential tool in the rehabilitation of sports injuries such as sprained ankles, knee ligament injuries and cartilage injuries as well as following knee or ankle surgery.
The circular design of the wooden wobble board allows movement through 360 degrees of motion, which helps to improve joint motion and challenges your body's ability to perform complex movements. By regularly using the wobble board for balance training at home you can greatly enhance your recovery from injury.
| Key Features | |
| Brand | Live Up |
|---|---|
| Model No | LS3150 |
| Color | Brown |
| Product Size | Height - 7.5cm / Diameter - 39cm |
| Packaging | Color Box |
| Material | Wooden & ABS |
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