What is the Adjustable Dumbbells?
Lifting weights is an integral part of a fitness routine and the Adjustable Dumbbells Set offers you the widest option and flexibility.
It allows you to work out working out different weights without the cost and hassle of owing multiple pairs of dumbbells while offering a quieter, more convenient workout with powerful results.
Made from steel, these ergonomic Adjustable Dumbbells are perfect in weight and balance.
- Replaces 15 sets of weights.
- Weights adjust from 10 to 90lbs. (2.5 lb. increments the first 25lbs.).
- Easy-to-use selection dials for adjusting weights.
When can I use the Adjustable Dumbbells?
The Adjustable Dumbbells are great for the strength trainer who is conscious of workout time and ensures the optimum use of the available space. The wide range of weight adjustments will allow you to quickly and easily transition between different weights.
How does the Adjustable Dumbbells work?
The Adjustable Dumbbells allow you to perform a wider variety of exercises compared to a strength machine which are typically are designed to help you isolate and work on a specific muscle.
Dumbbells incorporate the stabilizing muscles that enable you to perform the exercise movement. Using stabilizing muscles to lift weights will make you more effective in producing overall muscular strength and power.
They are more closely matched to the natural movements of your muscles and joints and help to improve your overall balance and coordination.